Delicious Brussels sprouts recipes for every taste
Prepare Brussels sprouts recipes correctly
If you want to serve Brussels sprouts with fish or meat, first remove the outer leaves and stalks. Then wash the florets in salted water. Then cut in the stalks crosswise. This is important for the cabbage to cook evenly. For this, the sprouts must be barely covered with water. Add a little salt, bring to the boil, and then sauté the sprouts for about 15 minutes over medium heat.
Depending on the taste and recipe you can still refine the Brussels sprouts with pepper, nutmeg, almonds or other ingredients. This slightly softens the characteristic coal flavor and gives it a pleasantly sweet note. When cooking is absolutely necessary caution, because Brussels sprouts overcooked quickly and then falls mushy in itself. After 5 to 7 minutes, the cabbage should be removed from the heat.
Buy and consume fresh Brussels sprouts
The best way to buy Brussels sprouts for the season fresh at the weekly market or in the supermarket in nets packaged. Outside the cabbage season, it is available year round in the freezer. In fresh Brussels sprouts, you should pay attention to the light to dark green color. Fresh sprouts are also characterized by the fact that the leaves are still tightly closed, the roses are so firm and compact. As soon as the cabbage makes a muddy impression - do not touch it! Otherwise, Brussels sprouts are healthy and contain many important minerals.
Bright, smooth cut surfaces on the underside, where the florets were cut by the stalk, are also a good sign of freshness. If you can not consume the cabbage right after your purchase, it's best to freeze it. Although he keeps himself in a plastic bag up to four days in the vegetable compartment, but the roses are sensitive and react particularly sensitive to the ethylene of other fruits and vegetables. Therefore blanch the best and then freeze the Brussels sprouts in the freezer. Here he stays for about a year? ideal for preparing fresh cabbage at any time.
Delicious Brussels sprouts recipes for every taste
Like the related winter vegetables or other types of cabbage, kale, cauliflower broccoli and Co., the sprouts in the kitchen is versatile. Not only to fish and meat dishes with potatoes, the florets fit perfectly. You can with Brussels sprouts too Bake or prepare a delicious salad, Together with tortellini It turns into a delicious, vegetarian gratin, which smells very seductive even from the oven.
With Mustard, balsamic vinegar and maple syrup The sprouts also show its gentle side.
Of course, the cabbage can also turn into a tasty, extraordinary side dish in no time, by caramelizing him. So it fits wonderfully with roasts and meat of any kind, but also with potatoes and vegetarian dishes. It always tastes delicious!
