Slim into the new year!
Your companion through the diet
Eating and drinking delicious - the Christmas holidays usually bring us a few extra pounds. For many the occasion to start with a diet. But all beginnings are often difficult, and to stay motivated for a long time does not help either. How good that the ChroniquesDuVasteMonde diet coach exists! It takes you out of your comfort, provides you with everything you need and also helps with problem solving.
Register now with the diet coach and get your program tailor-made. The coach is there for you, advises and supports you whenever you want it. What he has to offer you:
Personal nutrition planner
The planner is the heart of the coach. Every day you will find three recipes for main meals and, if you like, two recipes for snacks. Everything tailored to your preferences: You do not like Brussels sprouts, then you will not get it. You have an allergy? Then you exclude the food that you are not allowed to eat. What is new is that you can always rebuild your diet plan. If you do not like a suggested recipe, let the coach give you a new one. And if you want, you can enter your own recipes, and the ChroniquesDuVasteMonde Diet Coach calculates the nutritional values: calories, fat, protein and carbohydrates. Prerequisite: You give him ingredients and preparation. But even if you do not cook so often, the online coach is well worth it for you. You can log quickly and easily via a search box what you have eaten on the way or in the restaurant. Incidentally, the database is constantly being expanded by new fast-food dishes, products and canteen dishes. As before, you can also store and manage foods that are not yet in the database.
weight curve
If it goes downhill on the scale, then you would like to have the same black and white: Track how your weight on the home straight. You always have your current BMI in view.
Individual fitness plan
Of course, diet without exercise is only half as effective. But sport must be fun too. With the ChroniquesDuVasteMonde Diet Coach you decide for yourself which sports you like and how often you want to train during the week. However, some inspiration can not hurt, so the coach will give you some tips.
Balance sheets: for nutrients, drinks, vegetables and fruits
One look is enough and you know whether the nutritional values of your diet, your vegetable and fruit consumption are in the green zone.
Extra service: professionals give advice
And that by e-mail or on the phone. Whenever you have questions about weight loss or need advice.
Personal diary
Write down what moves you and what you want to get rid of. Leading a diary is part of the success strategy in a diet, it motivates and carries you through bad times.
The community
Meet other diet coach participants who are looking forward to meeting you. And that too can motivate you super!
And so sign up
Simply log in to the ChroniquesDuVasteMonde Diet Caoch. The costs: 14.90 euros for one month, 34.90 euros for three months, 59.90 euros for six months and 99.90 euros for one year. You can even try the coach for 14 days for free.
Do you already know the new ChroniquesDuVasteMonde diet "My Diet"? 50 recipes, shopping and stock lists and an exciting diet type test - you can download the diet in our premium section.
