Consumption: Buying less, more living
What does consumer abstinence mean?
In today's society, consumption is the focus of life for many people - even though we are not always aware of it. Maybe you know the appropriate saying from the movie "Fight Club". It says, "We buy things we do not need, from money we do not have to impress people we do not like."
Who his Consumption critically questioned and decides to do without (unnecessary) stuff, usually does that after he has recognized that for himself. Too often we buy things for the wrong reasons: We treat ourselves with new shoes, because we are ourselves reward (or comforting), not because we need them. We order and the latest trend pants because we this includes want and not because we have no intact pants more. Or we buy a dress to our girlfriends impress and not because another dress broke.
So we will not be happy in the long term
The problem: Whenever we only consume for the kick, that is ours desired effect does not last, A new pair of shoes makes you happy - but how long? After two weeks we got used to the treadles and we vultured on the next little kick, happiness again - until the wardrobe squeaks.
Therefore, supporters of the movement are only willing to spend money when they need something. moments of happiness Instead, pull out of small ones Situations in everyday life, A chirping bird, a laughing baby in a stroller, a colorful butterfly - whoever holds his eyes sees a lot of things that can make you happy!
Does this have something to do with minimalism?
Yes, non-consumption is also a partial aspect of minimalism as a lifestyle. However, one can also consume more consciously, without being a minimalist at the same time. Especially as it deliberately waives more motifs gives - be it sustainable lifestyle or simply the desire to To save money, It is not about the total asceticism, but more conscious decisions for or against something.
Is it only a matter of shopping when it comes to abstaining from consumption?
No, even if the abandonment of shopping and shopping as a "reward" essential part is. But we can also do without more - for example on TV, eating out, social media or advertising in general (the borders are flowing here today). Sounds like a test of courage? A corresponding experiment can be very liberating!
Does this lifestyle also have disadvantages?
While a more sustainable relationship with happiness, saved money and less clutter at home are certainly clear benefits, this lifestyle has its own downsides, However, they almost always emanate from the loved ones.
Anyone who does without shopping and does not care about fashion trends naturally has to try to keep in touch with friends in other ways and find common ground. Who one different lifestyle than the majority always follows with skepticism or in the worst case rejection expected. However, this should not scare anyone - after all, we should never be a good friend for that, because we come with us to the city stroll!
Tips and tricks: How to start!
If you too feel like practicing restraint for whatever reason, here are some handy tips for you to use to change your consumer behavior today:
- Avoid advertisingwherever possible! Order online store newsletters, throw away annoying letters and do not be tempted by posters. Most of the time we only become aware of products that we did not know yet and that we did not know before that we "need" them.
- Use too Social media critical! Again, much of the content is pure advertising. Even entertaining Haul videos in which Youtubers show what they have bought can spark a buying impulse in you!
- Only buy what you really need! Your wardrobe does not need another dress.
Travel More & Buy Less. | Luis Vargas | TEDxPortland (April 2024).
Consumption, minimalism, environmental awareness, sustainability, life model
