You will love this French workout!
Caroline de Maigret? Epitome of the modern Parisian
Caroline de Maigret embodies, in a sense, the cliché we have in mind when we hear the term "Parisian". A feminist self-confidence, a feminine attitude and a sense of style. Exactly this worldview has also described the Frenchwoman in her bestseller "How to Be Parisian Wherever You Are"? Of course always with a spark of self-irony.
Now the model has published a video in cooperation with "Vogue.com" in which she shows how real French girls keep fit. Instead of sweating in the gym, the Parisian prefers an everyday workout, which we like to be inspired by:
French girl workout in five steps
1. Warm-up
In the morning: Do not expire in stress. The day starts quietly with a toast and a cup of coffee, which is taken while standing. The Parisian looks dreamily out of the window and follows the hectic bustle on the street.
2. Cardio
Climb stairs, walk through the streets, sprint to the metro: these little moves keep the French woman fit. At the distances in Paris, the everyday ways go through as a cardio workout.
Chillin 'In Paris with @ ho11ywood24 and @levis #LiveInLevis
A post shared by Caroline de Maigret
