This reveals your butt-shape about your health

Sounds a bit oblique at first glance, but it's true: Your buttocks reveal a lot about your body and your health. If you pay attention to exactly where your organism deposits new fat cells, you can draw important conclusions. Roughly speaking, most of the buttocks fit in one of four butt forms - here's what they say about you.

Round shaped

Also known as "Apfelpo" and for many what they imagine under a "Knackpo". Here everything is round, top and bottom of the buttocks have the same distribution of body fat. Seen from the side, this buttock sometimes seems to be almost uplifted (extreme example: Kim Kardashian).

Who has this body shape, attaches importance to a good fitness. An apple pe is in most cases the result of hard work and a regular workout. Maybe that's the reason why this butt is not very common. The wearer of an apple-post can be lucky: Frequent beauty markers such as stretch marks or cellulite are not typical. Also, she can wear any trouser style without fear that her downside looks bad.

Square shaped

In this buttocks shape, the hip bones are either pronounced, or set a little higher than the average buttocks. Often, the fat distribution also goes into the hip, making the butt squared, with almost straight lines from the hip down.

As a result, this body type from the back tends to be compressed. In order to still create a slim silhouette, it is important to access high-waisted pants. So the look is directed to the waist and the body length stretched. We also recommend so-called "push-up" jeans, which raise the butt and cheat an "apple-butt". Unfortunately, this shape of the buttocks tends to weaken connective tissue and cellulite.

Heart / Pear-shaped

Here, the body fat is distributed more on the lower half of the buttocks and thighs, making the overall shape more like a pear or a reversed heart. This typical body fat shift is mostly due to a strong estrogen balance.

Therefore, this shape is especially feminine and feminine. Anyone who wants to cheat his butt a little smaller, resort to trousers with small back pockets.

Triangular or V-shaped

A downturned butt in "V-shape" is often seen in older women. They have a lower estrogen level, so body fat is no longer deposited as much on the thighs and buttocks, but rather in the middle of the body. As a result, this butt-shape is further up than down.

This body type shows that you should do more sports and eat more protein. The rising age, which favors this Po form, can be tricked by more movement. Just more often take the stairs or ride a bike. In addition, protein-rich nutrition helps to promote muscle growth. Those who prefer to avoid exercise resort to "push-up jeans" for a raised and crisp bottom.

Your butt, your body

Knowing your own buttocks shape not only helps with style and clothing, but also knowledge about the level of estrogen in the body allow conclusions about your health. And if you are not satisfied with your current form: Here you will find a sporty butt workout that redistributes fat and muscle mass in the butt!