a headache
home remedies
Hot foot baths (in the morning with a few drops of rosemary oil, in the evening with lavender oil) cause nervous reflexes that improve the headache.
self-medication
Act almost like aspirin, but are purely herbal and better tolerated: preparations from willow bark extract. Stress-related headaches combined with nervousness respond well to the homeopathic remedy Coffea D12 (take five beads every 30 minutes for two hours).
Alternative medicine
The biochemistry according to Dr. med. Schüßler recommends the "Hot Seven" for all pain: Dissolve ten tablets of Magnesium Phosphoric D6 (Schüßler Salt No. 7) in hot water and drink by the mouth. If necessary, repeat once or twice at intervals of half an hour. Acupressure: Under the eyebrows in a depression at the outer end of the bony margin left and right with the index fingers for a maximum of three minutes.
When to the doctor?
In case of frequent (over three times a month) and very severe headache.
