Oha! That's why many women wear the wrong shoe size

Do you wear the right shoe size?

Many know the problem: After a long day, the feet hurt and burn and you are glad to finally be able to banish your shoes in the corner. But sore feet do not just have something to do with the shoe model, as you might think, but also with the shoe size.

Many people wear the wrong shoe size without knowing it. Because: In the course of life, the dimensions of the feet change, so we often wear too small shoes. Who would have thought that?!

The surprising findings now provide a new study, such as the? Wall Street Journal? reported. 45 percent of people should therefore wear the wrong shoe size. Even in adulthood, the shape of the feet changes.

This affects not only their length, but also the width - with painful consequences. Mismatched shoes can cause many discomforts - including malposition of the big toe or so-called hammer toes.

So you avoid foot pain and consequential damage

To avoid pain, the feet should be measured at least once a year - in the best case even with every shoe purchase. Some designers and footwear brands are already reacting to the new foot shape and trying to make their designs wider.

Then you should pay attention when buying shoes

There are simple rules that you should follow when buying shoes to buy suitable shoes and to avoid pain when wearing:

Measure your feet at the shoe retailer, the exact dimensions of the feet for the shoe size are determined
Try on shoes later in the day with swollen feet
Not influenced by the look of the shoes, but pay attention to the wearing feeling
For high heels, the heel height should not be higher than 5cm - who wants higher, must suffer
The wider the heel, the more even the body weight will be distributed and the higher the comfort