Midlife Crisis Man: How do you recognize him? and supports!

Midlife Crisis Man: Who, how, what, why?

Whether men or women? For most people, in addition to puberty, the phase in the middle of their life is one of the hardest, In men, it's the menopause, in men it's the midlife crisis, in which they suddenly realize: O weia, so late ... Dissatisfaction, the desire to change yourself or your life, fear of old age? What we barely know from our younger years suddenly becomes a big issue in the middle of our lives.

Just like women play in the man in this crisis both physical and mental processes a role. The hormone metabolism changes, the physical decay begins (sorry, but that's how it is!), The children grow up? the perspective on life becomes completely different. Pretty much, what we have to deal with in this time so everything!



Some men go through it earlier, others later, for some it is easier, for the other heavier, but for practically every man: Between the ages of 35 and 50 years she stands, the notorious midlife crisis. And of course we usually get her as a partner somehow ...

Midlife Crisis Man: 8 signs that you recognize him

1. No desire for sex

In the old days he could not get enough of you and usually it was you who had to slow him down? But all of a sudden you just sleep next to each other? Do not worry, that probably has nothing to do with you ? For men in the mid-life crisis, sexual aversion or a decline in pleasure is absolutely typical.



Just like our menopause The production of sex hormones goes back to man in his andropause, this meanshis testosterone level drops, In some men, this leads to a decrease in their stamina and erection problems during sex.

2. Mood swings

Time he is full of energy and in the next moment again impulsive and depressed? Typically midlife crisis man! To some extent, this is also related to his hormonal change: His body is undergoing major changes, so it's not so easy for him to be mental balance stable.

3. Makeover

Suddenly he puts on an expensive leather jacket or gets a beard? Absolutely not unusual for a man in the mid-life crisis! Many men have this in this crisis Need for a type change, Most want to prove something in their midlife crisis or reinvent themselves? the style and the look are simply the closest solution. And for you as a partner possibly the most pleasant ...



4. Hobby hopping

Climb? Skydiving? Or the classic? Motorcycling? Midlife Crisis men often find themselves in their midst suddenly completely new hobbies and try out different things, Especially popular with many recreational activities with extra strong adrenaline kick? maybe yes to compensate for the missing testosterone ...

5th break with traditions

Suddenly he questions your couple rituals? And the routine that has proven itself for years, he now finds completely stupid? Or does he even want to give up his job and start a new career? Well, you have to go through it now. The midlife crisis brings many men to think, doubt and ponder, Some come to the conclusion that not only they need a makeover? but her whole life

6. Wanderlust

So far you have always been in one of the usual suspicious vacation spots in Europe, but suddenly he wants to see the world? No wonder! After all, when a midlife crisis man reaches the middle of his life, it often becomes clear that he will limited his time on this earth is and he can not postpone the exploration tour forever.

7. Increasing distance in your partnership

Some Midlife Crisis men distance themselves in their relationships from their partner. Is it because they are ashamed of themselves or just because they are overwhelmed by the situation? In this time, they must and want to make a lot of things out of themselves.  

8. Affair

First of all, a midlife crisis is no excuse? for nothing, so not for an infidelity! However, she is an explanation for some men ... Because they are suddenly struggling in bed, many feel less than man and shaken in their self-confidence, In front of her partner, for whom they want to be the rock solid, they would not like to fight this fight. This drives some men to seek confirmation from other women.

We never said that a midlife crisis is easy for the partner? or only men crashes into crisis ...

Midlife Crisis Man: 6 tips on how to deal with him

1. Take his crisis seriously

Probably of course for you, but as a precaution anyway again: If you are dealing with a midlife crisis man, do not play his problems under any circumstances? he's doing right now a real life crisis by! Show him that you are there for him, no matter what, and that you take his problems seriously and he can talk to you about them without you telling him something like:"Oh darling, that is just your midlife crisis. I'll be fine in a few weeks ... "  

2. Allow changes

If he wants to change something? z. B. in your relationship everyday? let him! Take the best with and be as open as possible to his suggestions. The more you try to stop him, the greater his desire for change will be, and the more drastic the actions that he wants to take. But if you let him try, does he see you as an ally? and you have (still) the chance to influence and at least help to shape the changes.

3. Give him space

Do not force him to share everything that concerns him. Does he want to talk and seek your proximity? Then be there for him. But what he has to do with himself, let him make out with himself, Even if it's not easy for you to help him, trust that what you've built up is strong enough to survive this storm? and then you are even closer than ever.

4. See a chance in the crisis

Here's a daring thought: Maybe his mid-life crisis has a sense? Maybe it would be good for you and your relationship to make a difference? Maybe the middle of life is the right time to rethink things and try something new here and there? Maybe his midlife crisis is your chance!

5. To direct one's gaze to the positive

If he falls into listlessness and lethargy: Just help him focus on the positive again! Forge plans for a holiday together, invite him to a concert with his favorite band, or lead by example and tell him what you are most thankful for in your life. Maybe you can not get him excited right away. But you can certainly sow a seed. After all, you still have so much in mind!

6. Strengthen your self-confidence

Show him that (despite his crisis) he is your true love and has nothing to do but to be himself. Trying to make it clear that everything is okay, what he feels, that he can not always know exactly where to go, and that he does not have to constantly perform in bed to be a real man. Even if he is going through a difficult time: He is still the person you fell in love with, Remember it ? and best of all ...

Understanding the Male Midlife Crisis (May 2024).



Crisis, honey