Ask yourself these questions - and you realize who you really are

Do you sometimes have the feeling that you do not have proper access to your feelings? You are constantly insecure, do not know what you want, and then suddenly start to wonder why you are very sensitive to a particular situation. Sometimes it seems that you do not really know yourself.

This is probably because you have never tried to explore your innermost. Ask yourself about your needs, fears and hopes. Give it a try - and ask yourself these 5 questions. After that you may have a different perspective on life - and on yourself.

1. What was my life so far?

Write your CV by hand on a piece of paper. Underline all things that you are especially proud of and that you enjoyed. Delete the things that have made you less happy. In the end, only that which will make you satisfied in life and carry on will stop.

2. What is it in life that drives me?

What motivates you to get out of bed in the morning? Is it the people around you? The job, the free time or everything together? If you uncover your source of power, you can devote even more time - and maximize your happiness.

3. What would I miss most in life?

Works better than the question: What is the most important thing in my life? Because often we first realize what is important to us when we lose it. Again, if you have understood this, you should spend more time on what makes you happy.

4. What different roles do you currently fulfill in life? Which one do you prefer to slip on?

Mother, Employee, Daughter ... Each of us has multiple roles in his life. We do not all fulfill with the same élan and the same joy. Ask yourself: In which do you go most? You should extend this role further.

5. If you had three wishes, which would be?

Think big! Write down the three wishes and then consider how you can fulfill them (at least on a small scale) or what other lessons you can draw from them. It is never wrong to dream. You just have to see what you make of it!

You wish you more mindfulness in everyday life? With us you will find even more articles on the subject. -> Mindfulness