Where is the pregnancy glow? What to do if hormones do not do our skin good
Skin and hormones? when chaos reigns
The much-praised pregnancy glow should make us radiate. The glow is not limited to the eyes, the whole face shimmers rosy, small wrinkles disappear and you look more beautiful than ever. But what if the mom phenomenon is visible to all? only just failed in a self?
Skin problems: pregnancy acne and pigmented spots
The hormonal change in pregnancy is blatant - many mothers have to struggle with the effects. Morning dizziness, fatigue, but also skin problems are among the negative aspects of the really wonderful 40 weeks. These are the most common problems:
Schwangerschaftsakne
Of course, pimples are also responsible for the hormones, more specifically the androgens. In pregnancy, male sex hormones are increasingly released. With the nasty side effect that the sebaceous glands can enlarge causing pimples and acne. Anyone who has previously suffered from oily skin and impurities will probably have more problems with it during pregnancy.
pigmentation
Dark spots are due to the melanocyte-stimulating hormone (MSH), which is supposed to provide better skin protection during pregnancy by increasing pigmentation of the skin. Unfortunately, the body does not always get pretty evenly, then pigment spots form. The brown pigment changes in the face and neck area are also called chloasma or "pregnancy mask".
What to do against the skin chaos?
Are we powerless against the hormones? Do we just have to wait until the baby is born? One thing in advance: you have to be patient in any case. Even consistent skincare takes time to achieve success, because the cause can hardly be combated. And yes, in fact, the condition of the pregnancy-related skin problems after birth improves again. As long as consistent care is announced, the skin blemishes rubbed off. We can only work against the pigmentary disorders with a high sun protection factor. At least 50 SPF are a daily requirement in spring, summer and autumn. Most of the pigment spots disappear again three to six months after birth.
The best skincare strategies for pregnancy acne
Anything that works well on oily skin can also be applied to pregnancy acne. It is important to gently degrease the skin and / or soothe it, so that the pimples do not ignite. Who can tolerate it, takes care of marigold flowers or cucumber extract, green tea, witch hazel or bisabolol (from the natural oil of chamomile)? because they contain anti-inflammatory substances.
Basically:
- With a gentle cleansing, degrease the skin in the morning and in the evening. Cleaning wipes made of microfiber or facial brushes are great. If you like, try a cleaning mask. Fat and hornscale simply stick to it when peeled off. Test antibacterial wash gels carefully, sometimes they dry out the skin.
- Cream with a non-greasy moisturizer and watch out for anti-inflammatory agents.
- Always gently pat dry with clean towels after washing.
- Use oil-free make-up and always thoroughly make-up in the evening. If you only want a slight coverage of the redness, you can turn to green pigmented fluids or BB creams.
- Once a week, a gentle enzyme peeling helps our skin renew and cleanse the sebaceous glands.
- An appointment with a good beautician, who can cleanse the skin and open the pores with a steam bath, can improve the appearance of the skin, especially in difficult phases.
- Lots of water (even if the baby already presses on the bladder), little spicy food and exercise in the fresh air ALWAYS help and just do well to pregnant women.
