The skin dryness

What happens in the body?

While some people spend the rest of their lives on their generally dry skin, most people lose their moisture and fat when they get older. The natural regulation no longer works properly, the skin produces too little sebum. Possible consequences are atopic dermatitis and other eczema. Vitamin deficiency, excessive washing, cold or heating air, sunbathing and cleaning products can lead to skin dryness. Sometimes dry skin is also an indication of an internal illness? such as diabetes.

How does that show?

Dry skin is sensitive, tense and burns, and itching often occurs. It looks cracked, rough or dull, sometimes red or flaky. Dry skin increases wrinkling and tends to cause inflammation.



How can I prevent this?

Provide your dry skin with enough fat and moisture. As a day cream is recommended a low-fat moisturizer in the evening, the fat content should be higher. Plant extracts such as aloe vera, witch hazel, marigold or olive soothe the skin. Urea also helps to combat dry skin as it binds moisture. The same applies to vitamin E, collagen and hyaluronic acid. Take enough B-group vitamins A and biotin. Avoid long and hot baths or showers, as warm water dissolves the acid mantle more than cold water. Use cleansing and care products without perfume or additives. For dry heating air, a humidifier helps.



What can I do if I already have it?

Note instructions that have already been mentioned for prevention. In addition, you can still use skin oils and skin care masks to strengthen your body's protective coat.

4 Ways to Deal with Dry Skin | UPMC HealthBeat (May 2024).



Skin, concomitant symptoms, old age complaints, prevention, skin aging