Learn Hypnosis: How does it work?

Learn Hypnosis: What options are there?

NLP Practitioner: NLP stands for Neuro-Linguistic Programming ? in short, a collection of methods for influencing mental processes in humans. Part of it is also the so-called Hypnoanalyse, The NLP Practitioner is a ten-day training program.
Hypnosis training: On one Seminar or in a coaching you will be shown the basic hypnotic techniques. You learn how new states of consciousness look like and how you can apply them. A trained hypnotist leads the training and gives insights into what hypnosis therapy looks like.
Rapid Induction: A flash hypnosis is a quick hypnosis that you can apply to another person. She is often with shows demonstrated in which participants are spontaneously called to the stage. Basic requirement for success: The other person must also accept the suggestions and get involved. An important criterion for any form of hypnosis. Tips on the process of lightning hypnosis can be found on various Hypnoseseiten on the Internet.

4 prerequisites to learn hypnosis!

1. Inner adjustment

To learn hypnosis, you first have to do it yourself effects to be convinced of a hypnosis. At the same time, it is essential to you the necessary Time and the will to bring along for learning.

Your intention to learn hypnosis is ideally a mixture of Curiosity and helpfulness, Do not fall for charlatans who know how to manipulate people with hypnosis!

2. Self-hypnosis as a start

There are various hypnosis techniques - Suggestions and affirmations ? which you can apply just as well for yourself. You can find some on the internet speech patterns and affirmations that are available to you as examples.

In any case renounce the command form, as this is not conducive to hypnosis.

Avoid:

"You have to do this or that ...?
"You are immediately relaxed / tired / open ...?

Instead, try in one soft and gentle tone to talk to you or later to a subject.

Getting started is about having a good feel for the right one Tonality and formulation to get. Watch videos and tutorials on the internet about how to reach a state of trance.

Possible hypnosis techniques:

Suggestive hypnosis: Improve inner attitude with targeted language patterns
Age progression: Looking Forward with Future Pacing (Mental Experience of the Future in Now)
Analytical Hypnosis: Search for causes for specific topics - this is spoken even during hypnosis

Not everyone reacts logically to certain hypnotic techniques. Especially if you are primarily concerned with self-hypnosis, you can just Try out what you are best at.

3. Course of hypnosis

Hypnosis is often about that Recognizing unfulfilled longings and the Dealing with fears, Ask yourself what purpose you want to pursue with your hypnosis and then look at which hypnosis techniques fit best.

Especially at the beginning it is important that you get one Basic structure for hypnosis firmly put.

greeting
Introduction ? Definition of the topic / problem
Choice and description of the technique
Into hypnotic state (trance)
Utilization? Use and value every attitude and sensation
Mental experience of the desired state (Future Pacing)
Wake up

4. Exchange in a group

If you really want to use and learn hypnosis regularly, you arrive Seminars and coaching barely over. Alternatively and additionally, it makes sense that you follow suit as well NLP groups in your area look around. Here you can consolidate each other's techniques and share your experiences.