Home remedy for fever: These are the best!
What is fever?
When do I have a fever? In adults, a temperature above 37.5 degrees Celsius is considered an elevated temperature, from 38.5 ° C it is called a fever. Temperatures as low as 37.8 ° C are a concern for the elderly, infants and young children. Frequently, fever is one of the symptoms of infectious diseases like the flu. By the way, in this article we explain how to measure fever correctly.
Why do we get a fever?
Fever is actually a practical tool in the body to help the immune system defend against pathogens: A high body temperature speeds up the metabolic processes and keeps viruses and bacteria from multiplying. Therefore, you should not stop an elevated temperature immediately.
Which home remedies help against fever?
From a temperature of 39 ° C, it makes sense to take antipyretic measures.Which home remedies help against fever?
Wadenwickel
If the fever rises above 39 ° C, you should do calf wrap: put damp small towels around the calves, dry towels on the outside, wrap around the outside with a light scarf. Once the wrap feels warm on the body, it should be wrung out and renewed. With calf wrapping, on the one hand, the fever can be lowered, On the other hand, they simply feel cool.
vinegar Trumpf
Vinegar stockings are an alternative to the wrap. Water and apple cider vinegar are mixed in a ratio of 5: 1 and two cotton socks are dipped into the tincture. These are then at best pulled up over the calves. A pair of dry socks are pulled over it. Adults may wear vinegar stockings between 45 and 60 minutes, Children up to 20. Afterwards, the calves are gently rubbed off.
ablution
Especially for small children, the washing is soothing. The child is rubbed off with a washcloth, which is dipped in lukewarm water. First the hands, then the arms, the neck, the stomach, the sides, the back, the feet, the legs, finally the butt? at best in the direction of hair growth, otherwise with circular movements. The washcloth should only be moistened. It is best not to dry the child afterwards, so that an evaporation cold can develop. Instead, it gets dry clothes and is warmly covered.
Drink a lot!
Especially water and sweaty tea, for example, with lime blossom or other medicinal plants (for example, sage), are good for drinking in fever.
Jin Shin Jyutsu
Place the fingers of the left hand about five centimeters to the right of the spine on the edge of the pelvis and the fingers of the right hand to the right of the pubis. Hold for at least three minutes, rather longer until a steady pulsation is felt. Then change the fingers and the sides. This little exercise can also be repeated several times a day.
cold baths
Warm water between 38 and 40 ° C also acts sweat-inducing and lowers the fever. In addition, three to four drops of an essential oil are useful (for example peppermint) in the bathtub. A cold bath should take a maximum of 20 minutes, so that the circulation is not charged. A lot of rest is especially useful after the bath: pack warm and put to bed.
When should I go to the doctor with a fever?
Severe malaise, drowsiness, shortness of breath and persistent fever above 39 ° C are a case for the doctor and should no longer be treated by home remedies for fever. If the physician does not do any home visits, it is best to take an antipyretic medication before going to practice.
First aid against the infection
With the tips from our articles home remedies for cough, home remedies for cold, home remedies for sore throats, severe cough, dry cough and chills you will quickly recover!
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