Cooking without egg? five alternatives
Eggs from factory farming are often present in biscuits and ready-made cakes (except for organic products). Cooking and baking yourself is the better solution. And that is also animal friendly without eggs? as the alternatives from the Vegetarian Union Germany (VEBU) show:
applesauce
Applesauce is great for muffins and batters as an egg substitute. Practical: The apple flavor is almost completely lost during baking. Three tablespoons of applesauce replace an egg.
Ripe bananas
Bananas are good as an egg substitute for cakes? if you like the slightly salient taste. Simply crush the bananas and stir in the dough. Half a banana replaces an egg.
Starch or soy flour
Alternatively, you can replace the eggs in eggs and pastries with starch or soy flour. However, especially soybean leaves an unfamiliar aftertaste. A tablespoon of flour, mixed in a little water, replaces an egg.
Egg substitute powder
Egg replacement powders are available in health food shops, health food stores and well-stocked supermarkets. The finished binder consists mainly of corn starch and lupine flour and is mixed with water. It is suitable for light pastries, cakes or patties.
linseed
Flaxseed is a good egg alternative, especially for wholemeal fans. For example, two tablespoons of ground flaxseed mixed with three tablespoons of water replace one egg in whole wheat pastry.
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