Sugar allergy: Is it really that?
Imagine you melt a wonderfully sweet piece of chocolate on your tongue? and the next moment you get rash and itching. That can actually happen because There is really a "sugar allergy". Fortunately for all sweet toothed cats only very rarely!
Short flights
Maybe you have also fallen into an extreme power down after your energy level through a candy bar or a few gummy bears shot through the ceiling? Guilt is the sugar: It raises the blood sugar level, which gives us power for a short time ? but it will fall off even faster. And we sit and stare blankly at the screen, completely unable to concentrate on our work.
This reaction is completely natural and fortunately has nothing to do with a sugar allergy. Many people are just a little bit sensitive to sugar. It is critical when we realize that the sugar consumption triggers physical discomfort with us. But one has to differentiate between a sugar intolerance and a genuine allergy? The latter can be life threatening in the worst case.
What are the symptoms of a sugar allergy?
At a Sugar intolerance, the symptoms are rather annoying in the first place: For example, you may experience nausea and flatulence. If there is an allergy, on the other hand, physical complaints occur immediately after consumption. These include, for example:
- diarrhea
- Stomach cramps
- skin rash
- itching
If you get short of breath or feel your neck constricted, the emergency doctor should be called immediately. Because these symptoms indicate an anaphylactic shock, which, if left untreated, can lead to powerlessness and in the worst case, death.
Symptoms? Off to the doctor!
Fortunately, a true sugar allergy but as I said, really rare. Incompatibilities are more common? because Lactose intolerance is also considered sugar intolerance. If you feel that you are allergic to sugary foods, be sure to talk to your doctor.
The best way to do this is to run a food diary, where you record what you ate and whether it caused any discomfort. Attention should also be paid to patients with intestinal diseasesCrohn's disease or ulcerative colitis: Patients usually have a higher risk of sugar intolerance.
By the way: If you want to live sugar-free, we'll tell you how to do it.
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