Hardcore diet before the javascript: So makes Meghan Markle wedding-fit?
Only a few weeks later, Meghan Markle and Prince Harry will give the javascript in London. The preparations for the royal dream wedding are in full swing? This also applies to Meghan Markle, who gives her body the finishing touch with a taut fitness and nutrition plan.
Meghan Markle does sports twice a day
As an insider has now told the 'Heat' magazine, the 36-year-old relies on two sports units per day.
She walks on the treadmill every morning for an hour or climbs on the indoor bike and repeats the whole thing in the evening.
In addition to the sweaty endurance sessions, the American also special strength exercises for the stomach and arms on the program. According to the insider, Meghan "already has a real six-pack of all the sit-ups and abdominal exercises she does." Regular sauna courses should also help the brunette beauty to detoxify her body.
No carbohydrates, no alcohol
But those who now think that the mission of a royal dream body has been successfully completed, are deceiving. The Duchess in spe should also screwed to their diet for the wedding and have, inter alia, carbohydrates almost completely deleted from their diet. Instead, their meals currently supposedly consist mainly of vegetables, fruits, a little quinoa and a lot of water and herbal tea.
Whether Meghan Markle has such a strict fitness and nutrition plan needed remains to be seen. Either way, the 36-year-old will look stunning on May 19th, outshining everyone else.
