Time out in the monastery: I'm off!

6 reasons for a break in the monastery:

Meanwhile, many monasteries offer guests one Day stay or even living for a few days, While you would have been declared crazy 20 years ago, visiting a monastery today is almost normal.

Today's time is marked by Fast pace and consumption.

  • How often do you find moments of silence during the day?
  • How often do you rush from appointment to appointment and can not even manage to eat in peace?

There are many reasons for a break in the monasteriesbut you do not need to look for them. If you are curious about an unknown experience and you are interested in the monastic life? just do it!



  1. Find time to think (personal crisis - before a difficult decision)
  2. Relax and unwind from the stresses of everyday life
  3. Learn to live without TV, Smartphone and Internet for a few days
  4. Read more
  5. Conduct in-depth conversations and sing together
  6. Intensify relationship with God or simply experience spirituality

Time out in the monastery: Meditation as a new trend?

attentiveness is still not getting the status that it deserves in society, but due to more and more books, videos and lectures, we are becoming more and more aware of the topic.



Feeling every success person now swears by meditation ? maybe you also ask yourself: how can I get better access to the topic?

  • Alone can not you get up to go in for a few minutes a day?
  • Is anyone ever bothering you?
  • You do not know how to endure silence?

Of course, you can also go to Vipassana meditation and meditate for days in community. For the entry, however, a pretty hard bread! You can also find a monastery vacation Time for walks, for reading or just to think.

A break in the monastery can help you to get to know yourself more intensively and to restore a better connection to your inner self! For a personal review please look at our article on the holiday in the monastery.



Time out in the monastery: Where can I go?

If you are still very uncertain about a visit: Inform yourself first on the Internet about monasteries and their offers, Maybe there is an interesting destination near you. Most monasteries are also open to less religious guests.

You can also stop by the monastery for a few hours or a day. Keep in mind, however, that this time is too short to truly enjoy the benefits of a conventual holiday and to really relax.

There are already in Germany about 300 monasteries, which as "monastery hotel" accommodate guests for several days. Three renowned monasteries Let's give you our first orientation:

  • Arenberg: The monastery in Arenberg, which is run by the Dominican Order, definitely has an extremely broad offer. Even if the monastery life is not a wellness holiday, in Arenberg await you Massages, gymnastics, physiotherapy and a six-hectare monastery park. In the vital center is located a sauna, a swimming pool and a gym, The diversity of this monastery will certainly not tempt you to boredom.
  • St. Marienthal: The abbey in Saxon Upper Lusatia, which was founded in 1234, is the oldest Cistercian monastery in Germany. In spiritual reflection, you can help yourself in St. Marienthal Fasting classes, singing and the great environment in the country triangle Germany, Poland and the Czech Republic. You can rent bikes to explore the area.
  • Hegne: The monastery Hegne near Konstanz at the Bodensee forms a great backdrop to leave everyday life behind. Sometimes being targeted Pilgrim excursions to Hegne offered. In the monastery you can get away from Dance until health put together your program from various modules. On Stay is up to 3 days possible in the local house.

No break in the monastery? 4 practical tips for a stress-free everyday!

Regardless of whether you go to the monastery or not - as long as you do not become a nun directly, take you faster than you think back to your everyday life, To make sure you do not fall back into old patterns right away, it's best to make some arrangements for you in the future to allow enough space to switch off

1st mobile-free day:

The smartphone accompanies us from morning to night. Sometimes one wonders, who owns whom? Can you manage to get by without a smartphone for 2 hours without despairing in sweats??

Especially for people with family offers the introduction of a mobile phone-free day. How about, z. B.on Sunday to indulge your loved one and make great trips without distraction? Just ask yourself, how do you find the way ...

I Was A Buddhist Monk (May 2024).



Meditation, mindfulness, spirituality