health
May 2, 2024

Home remedies for cystitis - which really help

Causes and home remedies for cystitis

Cystitis (cystitis) is usually caused by infection. Triggers for this urinary tract infection are mostly Bacteria that enter the bladder via the urethra from the outside, Often Escherichia coli bacteria cause inflammation. These occur in the natural gut flora and get into the urethra via sexual contact or wrong cleaning after urination. Rarely are viruses or fungi causing the inflammation. In pregnancy, women are exposed to hormonal changes, which dilate the urinary tract and the pathogens enter the bladder more easily.

Cystitis: the symptoms

Pain and burning while urinating, as well
Pain in the abdomen
Frequent urgency
Urine may be clouded and smells unpleasant
Sometimes blood in the urine

However, a mild bladder infection can be treated well with home remedies - Antibiotics are not always needed. So that it does not get that far, you should fall back to home remedies and other natural measures at the first sign.

Home remedies for cystitis - these help you:

Often urinating

Sounds like a bad idea at the first moment, because pee is so painful in a bladder infection. But the body tries in this way to flush out the disease-causing pathogens, So: often go to the bathroom!

Drink a lot

It helps a lot to drink so that the body can eliminate the pathogens. So the urinary tracts are well flushed, Give up coffee, lemon juice and alcohol? they only irritate the bladder additionally. Instead, you're just about right with water or unsweetened teas.

herbal teas

Herbal teas contain substances that can counteract the inflammation, such as Kidney and bladder tea. In them you will find, among other things Bearberry leafthat have an antibacterial effect. They are not only available in blends, but also dried in tea shops or pharmacies. Tees thatbirch leaves contain, act diuretic, as well as Goldenrod, which is also anti-inflammatory and antispasmodic. Also Hauhechel and Orthosiphon are good home remedies for cystitis.

warmth

A hot-water bottle relaxes and helps to relieve pain. If you do not have one, you make yourself one warm envelope, For this, a usual terry towel that you drink with hot water is enough. Caution: do not overheat, as the envelope is placed directly on the skin of the lower abdomen. You put a dry cloth over it and cuddle up in one ceiling on. Alternatively, you take Bath or a sitz bathwhich has the advantage of promoting circulation, which in turn activates the self-healing powers. The main thing is, you keep warm!

Horseradish and nasturtium

Horseradish and nasturtium will become one antibiotic effect attributed to help and also to prevent mild urinary tract infections. The mustard oils prevent the proliferation of bacteria.

Home remedies for cystitis: cranberry juice - yes or no?

This question can not be answered clearly, There have been some studies since the 1990s on how cranberry juice or cranberry capsules help with urinary tract infections. Some come to a positive result while others of the cranberry prove no benefit. One of the largest studies in recent years, the Yale University School of Medicine study, found that cranberry capsules had no significant effect on urinary tract infections. But: Nothing bothers to try Cranberry himself!

Prevention of bladder infections

Some women will experience chronic cystitis, in which case, preventative measures are more than sensible. These can prevent cystitis:

Regularly to the toilet: Go to the bathroom as soon as you have to pee and do not suppress urination.
Proper cleaningAfter cleaning urine, clean from the front to the back, otherwise bacteria from the intestinal tract can enter the urethra more easily.
Wash underwear at 60 ° C: So that germs do not have an easy game. Tip: Synthetic fabrics are not recommended. Wear cotton underwear, which is more breathable.
Warm feet: Hypothermia increases the risk of cystitis. This does not only apply to cold feet, but also to wet bathing suits: it is best to wear dry and well-dressed clothes immediately.
Peeing after sex: So that possible pathogens are rinsed out immediately, go to the toilet within ten minutes after sexual intercourse.

Home remedies for cystitis: But from when to the doctor?

The bladder infection should be over after a few days, If not, go to a doctor's office! There it is clarified whether an antibiotic is required. Note: If a bladder infection is not treated properly, it can be a painful Pyelonephritis develop.

For the following symptoms you have to see the doctor at the latest: