Hemorrhoids: home remedies for the home
Causes and Hemorrhoids Home Remedies
Everyone has hemorrhoids (also: hemorrhoids). Namely the so-called hemorrhoidal braid near the intestinal exit: this Well-perfused circular tissue cushions has the task to seal the rectum safely to the outside. Haemorrhoids suffering occurs when the pads are morbidly enlarged, This happens when pressure is exerted on the blood vessels for a long time, the blood can no longer flow away, the veins expand and, as it were, the connective tissue is emptied. As a cause that the padding increases nodular, applies too strong pressing or re-pressing during bowel movements, This can be the case especially with (chronic) constipation.
Hemorrhoids: the symptoms
- Wetness in the anal area
- Toilettrang available despite defecation
- feeling of pressure
- Relubricate chair
- Traces of bright red blood during bowel movements
- Burning pain and itching on the anus
Hemorrhoids: home remedies for the home
Eat Ballaststroffreich
High-fiber diet makes the stool softer and can prevent blockages. Suitable foods include whole grains, flax seeds, psyllium, vegetables and fruits. Olive or linseed oil also promotes digestion. Add one tablespoon of it after the meal.
fluid intake
Only with sufficient fluid can the intestine function properly, Especially with high-fiber diet, drinking a lot is important. As a result, the swelling substances in the intestine swell well and thus act at all. Otherwise, there is a high risk of constipation here too.
A lot of movement
Exercise supports the intestinein that the light muscle movements continue to transport the intestinal contents. Without physical activity, the bowel becomes sluggish and constipation threatens.
pillow
On Hemorrhoid cushion is quite useful for pain. This inflatable ring does not burden the affected region when sitting.
sitz bath
Especially with oozing hemorrhoids and itching, a sitz bath offers soothing relief. These are Sitz baths with anti-inflammatory tannins as for example oak bark extract (eg from the pharmacy) suitable.
Abdu
After the bowel movement, briefly shower off the anus with cold water and gently pat dry.
Ringelblumensalbe
Also the Calendula (Calendula) has an anti-inflammatory effect, promotes wound healing and nourishes the irritated mucous membranes.
Other ointments
For hemorrhoidal disease, treatment with other ointments may also help drugs contain:
- zinc oxide
- Hamamelis
- Tannins (eg oak bark)
- Lidocaine & Cortisone (both prescription)
Note that Although creams and ointments relieve, but not heal, For worse causes? So other diseases? To exclude, a visit to the doctor is inevitable.
Hemorrhoid home remedies: things to avoid
laxative
With laxatives, caution is advised since they? after prolonged ingestion? can make the intestine sluggish and thus again constipation threatens. Foods such as sauerkraut and prunes have a naturally laxative effect.
Stuffing food
Stopping food, such as As sweets and white flour products are also bad for the intestine.
Coffee and spicy food
Both can occur when leaving the intestine irritate the mucous membrane ? anything but pleasant with a Hämorrhoidalleiden.
alcohol
Alcohol stimulates blood circulation, which causesthe hemorrhoids continue to swell and the symptoms get worse.
Moist toilet paper
The wet toilet paper can be through his Additives further irritate the hemorrhoids ? Therefore, leave and rather take a wet cloth.
This favors hemorrhoids
constipation
It has already been mentioned several times: Constipation promotes hemorrhoids complaints too strong pressing during bowel movements.
connective tissue
An innate connective tissue weakness leads to Relaxation of the sphincter muscles, However, this affects only a small percentage of those affected.
lack of exercise
Long sitting and generally little exercise are bad for the intestine. Therefore, it is important to balance and promote bowel movement, so that the intestine does not become sluggish.
overweight
Overweight is one Strain on the pelvic floor: the weight presses on the rectum and makes the blood circulation more difficult? As a result, the vessels can enlarge in the anal area. Even if it does not happen overnight, losing weight through healthy nutrition and exercise is the best way.
What we eat plays a big role in our health.But can the right diet really heal? In any case, it is important to eat well in the long term. If you (still) suffer from constipation you will find home remedies for constipation here. You should also know these eight home remedies - they help with many everyday complaints.
Video tip: 5 foods that we unconsciously always eat wrong
