Alessandra Meyer-Wölden: The five-fold Mama swears by this beauty ritual
How does she do that? Even with five children Alessandra Meyer-Wölden still has a top figure. This proved the 35-year-old on Tuesday evening once more in Munich. The beauty line Regulat Beauty invited to the "Hyaluron" VIP party in Skyloftstudio. Founder Dr. Cordula Niedermaier-May, together with brand ambassador Meyer-Wölden, presented the new product "Regulatpro Slim Beauty" - a weight loss drink with hyaluron, the favorite ingredient in the beauty industry.
Even stars like actress and model Alena Fritz (29) or social media star Sarah Harrison (27) did not miss the event - after all, celebrities never stop learning about beauty. Asked for their own personal beauty tips, quite surprising answers came to light.
Meyer-Wölden thanks the genes of her mother
For example, Meyer-Wölden said: "I started taking an interest in anti-aging many years ago and started to take good care of my skin at a relatively early age because of growing up in Florida and always in the Sun has played tennis, for me as a teenager a sunscreen with high SPF is extremely important.My best beauty secret, so I can give even young girls on the way: As good as possible to avoid, with the face in the To go sun. "
Her current beauty routine is above all the thorough cleaning of her face in the morning and in the evening. Meyer-Wölden "Of course, 50 percent of the time, the good genes of my Eritrean mom, who is often thought to be my sister, are also helpful." Living in Miami is also a huge advantage, because it's so easy due to the good weather to move in the fresh air. " In addition, the many attractive, health-conscious and well-trained people are very motivating.
As a quintuple mother with two pairs of twins, "Sandy" revealed, of course, the pregnancies did not pass her by without a trace. "But I myself am my toughest critic, a perfectionist through years of competitive sports, and I take care of a consistent healthy diet and I spend five hours a week on sports five times a week, I do functional training, discovered Ashtanga Yoga a few weeks ago and since then I have I've been a passionate dancer on 'Let's Dance'. " But also she "after a relaxed holiday with too much pasta, three or four kilos more than usual." Then the new weight loss drink is definitely used. "
Alena Gerber focuses on avocado - also for her baby
Model and presenter Alena Fritz (29), formerly Gerber, revealed: "My beauty secret is to eat an avocado every day, I swear it! My baby has already plastered his first avocado at the age of five months." For her fitness, it would be beneficial "that we live on the fifth floor and that I have to climb many steps every day." In addition, she revealed: "I breastfed my daughter (13 months) for the last time today - as you know, that makes it easy to get pregnant."
Although she admits to not doing any sports at the moment, the model with problem areas does not have any problems anyway - "except that my skin spins and becomes filthy when I've eaten something wrong." About her sporting ambitions, she said: "I have definitely planned to start again in October with the Thai Boxing."
What bothers most celebs: the stomach
For former "Bachelor" candidate Sarah Harrison, who gave birth to her daughter Mia Rose in November 2017, a well-balanced diet, adequate sleep and plenty of fluids are especially important. "I also swear by Regulat's beauty shots, which I've been taking daily for over a year now and have done well during pregnancy." Regular sports are not that easy with a nine-month-old baby, "I do a lot of training - including my own workouts - and try to go to the studio twice a week, and there's a lot of movement and a lot going on with a kid anyway the fresh air. " The influencer said about her problem areas: "It has always been my gut, but I put myself on balance once a week, checking my weight and making sure it stays taut, at least until, hopefully next year, mine second baby is coming. "
TV presenter Alexandra Polzin (42) has the advantage that she has a sporty man at her side with Eurosport presenter Gerhard Leinauer (54). Her personal beauty tips are: "I go to the sauna regularly, even in the summer - to stimulate my circulation - once or twice a week, preferably a steam sauna.And because we live near a forest, my husband and I regularly race bike, which is also good for the metabolism and joints. In addition, I pay attention to a healthy, fresh diet; We shop at the farmer's market once a week. "But she could also have a say on problem areas:" I would like a little more hip and buttocks, a little less belly instead. But I just go away with thin panties if necessary. "
Giulia Siegel swears by food and sex
Triple Mum and DJ Giulia Siegel (43) swears by food combining. I also cook fresh food every day from Monday to Friday lunchtime, and from Friday lunchtime to Sunday at midnight I dine to my heart's content with a good glass of alcohol. " For the beauty, pay attention to organic products. "I like trying out new anti-aging treatments and regular use of galvanic power, and I regularly treat myself with microdermabrasion - a skin-toning exfoliant that makes you look younger - or a HydraFacial for deep cleansing Overnight pads with different hyalurons, so I'm very experimental. " However, her best beauty recipe is love: "Good sex definitely keeps you young!"
The fact that men also have beauty rituals was revealed by the former dressage rider ("Apassionata") and today's real estate broker Marcel Remus (31): "On the one hand, I try to eat as good and healthy as I can I work out in the gym five times a week and have a peeling twice a week and moisturize my skin - both internally and externally. " Fortunately, he does not have weight problems yet. "I do not need a scale, if the pants flutter, I'm allowed to eat a little more, if it gets too tight, I have to eat a little less."
