10 anti-aging tricks - and how many years you cheat away
Tip 1: Style eyebrows
Anti-aging tricks: Eyebrows in the right shape open your eyes
Three years you can easily wegmogeln, if you style your eyebrows in shape. And this is how it works: remove wild growing hairs below the arch, pluck the last third narrower towards the end. You immediately look more alert. To emphasize pale brows with a medium brown pencil in short strokes (eg from Lancôme). Finishing fine hair with brewing powder (eg in a set with a brush by Clé de Peau Beauté), that looks more natural.
Tip 2: Big waves make you younger
Anti-aging on the head: big waves
Five years minus flattering waves. Large curls with a slight volume make the face look softer and succeed easily with curling iron or papillote. Build the abundance only on the top of the head, not on the sides, that can quickly seem stuffy and fluffy.
Tip 3: Exercise regularly
Exercise regularly - but in moderation
For 20 years we can win with regular sports. Sport lowers the biological age: Studies by the University of Homburg, for example, have shown that the so-called telomeres, the end pieces of the chromosomes, of competitive athletes are longer than those of their peers who do no or only rarely sports? and that are considered markers in anti-age research. Caution: running marathons can turn into the opposite, and give us five years extra. Excessive, oxygen molecules (free radicals) are released in overdose. If you For example, if you burn more than 3,000 calories per week through exercise (that's 50 jogging miles at 70 kilograms of body weight and a running speed of six kilometers per hour) your body will not be able to fend off free radicals on its own.
Tip 4: Wrinkle creams
We can make up for five years thanks to wrinkle filler creams. Wrinkle fillers often contain mattifying silica, fast-smoothing waxes and oils and light-reflecting particles that have an immediate effect: they lend themselves to the skin like a soft focus. Great for special evenings.
Tip 5: Make-up eyes properly
The right eye make-up can give us seven years
Bright eyes can cheat away for seven years. First, draw a fine line of the eyelids: it optically compresses the eyelashes, because they grow sparser over the years. Next, use the eyelash curler to give the hairs an upward sweep, massage with a volume mask, or apply a special white base mascara that lends more lashes to the normal ink (eg L'Oréal Paris). Lets shine: delicately shimmering eyeshadow in champagne, spotted in the inner corner of the eye.
Tip 6: Rouge in pink = minus 5 years
Pink is fresh
Delicately dosed pink rouge mimics the subtle redness of young skin, as it usually shimmers well. Does the foundation refresh the pale complexion? an effect when the skin gets older. Can cheat away for five years.
Tip 7: Strict braid
Tie up!
Make the ponytail as high as possible and taut. In this way, the contours are lifted visually, and the complexion appears instantly firmer. Minus three years!
Tip 8: Face massage
Better blood circulation makes the skin look more plump
Let us look younger for up to six years: Facial treatments stimulate the blood circulation, make the complexion glow rosy and stimulate the formation of new blood vessels. At the same time tense facial features are smoothed. When creaming always the face? circular and inside to outside? gently massage with your fingertips. Luxury: treat yourself to a professional treatment.
Tip 9: Younger smells
Citrus scents give years
Minus six years: Cover yourself with body spray or toilet water in a cloud of citrus flavors. Women sprayed with grapefruit flavors were estimated by men to be on average six years younger than women, e.g. put on lavender or mint. This was the result of experiments by the "Smell and Taste" Institute, Chicago.
