Week of pregnancy 22 (SSW 22) - Magnesium deficiency?
This is how the baby develops in the 22nd week of pregnancy
In the 22nd week of pregnancy (SSW 22), the fetus measures about 28 inches and weighs about 475 grams. It is now growing slower, but it is gaining more weight.The brain is making great progress in development and lies well protected in the two skull halves. But the skull bones are still soft and movable, the gap isFontanelle called. It is important for the baby to be pushed through the birth canal later. The fontanelle closes only in the first two years of life. The brain will continue to grow in the next three years. Have you already felt babies hiccups? Many pregnant women notice the hicksen particularly clearly during these weeks. It is still 18 weeks until the expected date of birth.
Pregnancy calendar: This happens in the 22nd week of pregnancy (2nd trimester) with your body
Leg cramps or pulling? By the 22nd week of pregnancy, the magnesium requirements mother. As a rule, the increased demand can be easily compensated through the diet. But if you are unsure and often suffer from calf cramps, you should discuss this with the gynecologist: Even magnesium supplements can be used, but please not on your own. You can also counteract with the diet: Sunflower seeds, almonds, oatmeal, almonds, cereals such as amaranth, quinoa, sesame, as well as bananas, dried figs and dates can naturally compensate for magnesium deficiency.
Weight gain? Well, you're pregnant!
You feel like your stomach is huge and are you thinking about gaining weight? We can only keep reminding you to relax! The standard values are plus 7 to 18 kilos during pregnancy ? but many women are actually still gaining a bit more. Since your weight is monitored regularly during checkups, the doctor will keep an eye on the development.
The breast is changing too? and needs support!
In the 22nd week of pregnancy, the so-called Montgomery glands can be seen as distinct elevations on the areola. You but a fatty substance that nourishes the nipple and the areola and prepares for breastfeeding. It's almost too early for a nursing bra because your chest will grow a lot in the next few weeks (and after birth). Our tip: If your bra is already tense, you can still get yourself a nursing bra, which will not fit you right after the milk injection, but will fit again later during breastfeeding (if you want to breastfeed). Important: Invest in a good bra, because the breast is becoming increasingly sensitive and needs good grip.
