Vegan shopping: You should pay attention to this
Vegan shopping in the supermarket - Nicole Justs tips
- Seasonal fruit and vegetables shopping
- Cereals such as greens or spelled are protein-rich and suitable for vegans
- Wine is often filtered with animal substances - pay attention to vegan labeling
- Vinegar and juice are often filtered with animal substances - buy naturally cloudy varieties
- When making pasta, pay attention to whether egg is included
- Instead of dairy products you can buy substitute milk products such as soymilk, rice milk, oatmeal etc. - it is worth trying out which variant tastes best
- Tofu is not only natural, but also as smoked tofu or with additives like algae, herbs etc.
- Buy dark chocolate for chocolates - usually vegan
- Instead of sugar or honey, vegans buy agave syrup or maple syrup
- For finished products, always go through the list of ingredients carefully
How Being Healthy & Vegan Saves Us Money + A Budget-Friendly Recipe! (March 2024).
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