Peeling potatoes: This is how it works quickly and easily

Should you peel potatoes?

Potatoes can usually be eaten with shell, but you should then wash thoroughly and remove green or brown spots, However, the potato contains the natural toxin solanin, which especially in the shell and the germs occurs. In the tuber itself, the salary is extremely low.

The consumer advice Bayern advises therefore, Peel potatoes before eating, But since the shell ensures that many vitamins and minerals in the tuber, you should firstafter cooking Peel the potatoes.

Solanin in the potato

Unfortunately, the toxins in the potato are not removed by cooking, but they are stuck especially in immature tubers, In order to keep the solanine content in the potato as low as possible, it is recommended that the tubers store dark and consume quickly, Green or sprouted potatoes are not suitable for consumption.



In addition, the cooking water contains a lot of solanine, so you should not continue to use it. If you follow these tips, but you can eat potatoes without hesitationbecause they contain many carbohydrates and vitamins.

Peel raw potatoes

If you want to peel raw potatoes, it's best to grab one Peeler or potato knife, The latter has the advantage that it has a short and curved blade that adapts very well to the potato shape. Just poke the potatoes on a fork and Carefully scrape the potato peel off, With a peeler, it is often faster, but it can cause problems when the surface of the potato is very uneven, Incidentally, you should not eat potatoes raw.



From peeled potatoes you can for example make excellent potato gratin, fried potatoes and mashed potatoes or make fries yourself. More delicious potato recipes can be found on our Pinterest pin board. We also clarify how best to cook potatoes.

Videotipp: peel potatoes in seconds

How to Peel Potatoes The Fastest Way (March 2024).



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