Life without a gallbladder: what should I pay attention to now?
Life without gall bladder: Liver as a supplier of bile juice
The gallbladder is located below the liver. The liver supplies the gallbladder with bile. Bile helps digestion, especially of fatsFor example, cholesterol and triglycerides.
The gallbladder itself is mainly used as locationbecause it absorbs the bile juice and only when needed for digestion used and, if necessary, returns to the duodenum.
The bile or bile juice includes:
- water
- cholesterol
- Bile acid / bile
- bilirubin
Life without a gallbladder: Problems with bile
- Gall bladder may form when the bile becomes clumped, which are deposited in the bile duct but also in the gallbladder. One cause can be high cholesterol levels. How to implement a low-cholesterol diet, you will find out here.
- If gallstones are present, little or no bile can be released into the intestine. As a result, sufferers suffer Pain on the body, mostly in the right abdominal area.
- Basically, gallstones can disappear over time or be treated with medication (very small stones), but often it is Removal of the gallbladder the last step.
Life without gallbladder: possible without problems?
Many people today live without a gallbladder and their body does not make any complaints about it. Your body can digest food without the organ, In addition, the surgical removal of the gallbladder is a routine intervention that you need not fear.
After the operation, it may take a while for the bile to be completely reconstituted, as the previous storage of bile in the gallbladder is eliminated, but it should normally in the diet no big problems give.
Life without a gallbladder: 2 tips for a diet immediately after the removal
As just mentioned, immediately after removing the gallbladder there should be no major discomfort in the digestion of the food. But the Compatibility of food is basically different from person to personso that a universal nutritional recommendation is hardly possible.
If you find that your body is still bothered by digestion, especially of heavy foods, be sure to pay attention to the following tips:
- Right foods: There is food in which your body has to do a lot of work for digestion. These include, for example, legumes or a lot of raw food. Especially avoid these foods immediately after surgery. In addition, you should refrain from high-fat foods and your food rather stew or cook.
- No big portions: To make digestion easier, it makes sense to restrict yourself to smaller portions and eat more meals throughout the day.
Life without a gallbladder: This diet is important
Even without a gallbladder you do not have to do without certain foods per se. A healthy, not too high-fat diet should still be a goal. As always, the crowd makes the poison.
The following foods can help you with digestion without a gallbladder:
- Drinks: water and spritzers, tea
- Low-fat or reduced-fat dairy products
- Lean meat like turkey or chicken
- Lean fish
- Selected fruits: apple, banana, pear, peach
- Light vegetables such as zucchini or carrots
- potatoes
- Whole grains: pasta, bread, cereal flakes
Whether diet for gout or diet for diabetes? we'll show you what matters. We'll also show you how to easily create a nutrition plan.
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