Jogging in winter: With these tips, running is really fun even in the cold

To get straight to the point, winter may not be the best time to start jogging (unless we talk about the treadmill in the gym). But he is sure too no reason to stop!

If we only consider a few things, running can do us really good during the cold months, and in the best case even protect against flu episodes and colds help against winter depressions, Anyway, it keeps us fit and we get more appetite for cookies.