Healthy Cookies - Enjoying without remorse
Healthy Cookies - the tasty alternative
With classic Christmas cookies we always take loads of calories, fat and sugar to us. Fortunately, that works differently! If you pay close attention to a few things and exchange certain ingredients for the dough, you can easily bake healthy cookies and avoid calories. We show you our favorite recipes here!
Our favorite recipes for healthy cookies
Oat Chocolate Cookies
The baking season can start: Absolute enjoyment is provided by these healthy cookies, which score with wholemeal flour, oat bran, cranberries and maple syrup. A pinch of cinnamon completes the cookies tastefully.
To the recipe: oat chocolate cookies
Chocolate lovers will find even more chocolate cookies here.
Filled drops
Baking without gluten is very easy: Instead of wheat flour, oat, potato and almond flour come into the dough. There is also a delicious fruit filling.
To the recipe: filled drops
Cranberry Oat Cookies
Cranberries are extremely healthy, oatmeal as well? no wonder then that these cookies are a powerhouse. These are also really delicious!
To the recipe: cranberry oat cookies
We have more recipes for oatmeal cookies.
fruits biscuits
Healthy ingredients and then vegan - these biscuits are on it! They are peppered with a number of dried fruits, such as dates, cherries and cranberries. The dough is also made from spelled flour.
To the recipe: fruit teller
Rummage through more recipes for vegan cookies.
Coconut and apricot fudge
Here are neither flour nor refined sugar included! The dough for the fudge is made from nuts, apricots, cocoa and coconut oil. In addition, sprinkles of pumpkin seeds, grated coconut and pistachios? You should not miss this healthy taste experience!
The recipe: Coconut apricot fudge
oatmeal Taler
Brazil nuts contain the trace element selenium, which repels free radicals. In addition, the nuts are a great source of protein and just taste delicious. Together with the oatmeal a great basis for healthy cookies!
The recipe: Oatmeal
cinnamon
Instead of flour, ground almonds, egg whites and icing sugar play the main role. The cinnamon makes the cookies wonderfully aromatic. A dream!
To the recipe: Classic cinnamon stars
Here you will find more delicious recipes for cinnamon stars.
Muesli piles with white chocolate
For sweetening we simply use maple syrup and honey instead of sugar in this cookie recipe. Added to this is muesli with dried fruit. If you want to avoid extra calories, use bittersweet chocolate instead of white chocolate.
The recipe: Muesli piles with white chocolate
Oat date Cookies
Enjoy without guilty conscience: oatmeal, dates, spices and sesame seeds? These cookies are unbeatable and great energy suppliers. The dough is also sweetened only by dried fruit and coconut blossom sugar.
To the recipe: oat-date cookies
Pekantaler
Baking healthy and vegan biscuits at the same time is easy! These convince with hazelnut oil, coconut blossom sugar and nuts. The big crackling can begin!
To the recipe: Pekantaler
Healthy Cookies: Which ingredients?
Traditional cookies are often made with plenty of sugar, butter and flour. As a result, blood sugar levels are negatively affected and blood lipid levels increase. It is better, however, if on Fiber, trace elements, minerals and vital substances such as nuts, whole grains and oatmeal.
Normal wheat flour can be avoided by either Wholegrain flour, ground nuts or coconut flour be used. More information can be found in our recipe for low-carb cookies.coconut oil is a good butter substitute as it has a positive effect on blood lipid levels, has fewer calories and protects against heart disease. Even refined sugar should be replaced if possible. Good alternatives are Maple syrup, agave syrup or honey, Best, however Coconut blossom syrup or dates used for sweetening. dried fruit can generally provide a pleasant sweetness and also deliver a vitamin kick!
Healthy cookies with a lot of taste
We love to snack and we love the full taste! Therefore, in the biscuits and cookies may be properly mixed quite a lot of spices. Cinnamon, cardamom and nutmeg are next Cloves and vanilla the main taste buds when it comes to Christmas cookies and their taste is uniquely good!
Apart from the taste component, these ingredients also have other positive effects: Cinnamon, for example, is said to soothe indigestion and also have a calming effect. Cloves are used in natural medicine because of their antiseptic effect and have many antioxidants that protect against free radicals. We should not forget these great features when it comes to recipe selection!
Have fun baking and snacking!
