Emotional Intelligent: 9 characters that you have a high EQ
People who have an answer for everything? I also like to call them smart-asses? I suspect. It started in school and has not changed until today. I believe that more is required than gleaming with above-average general education or bragging about hard-earned expertise.
I like people who are authentic, who know themselves well, and who can relate, understand, classify, and handle emotions that affect themselves or others. Such people exude self-confidence that affects everyone around them. You can understand yourself, others, and many other things better than people who have not been blessed with it. It gives confidence and I am convinced that this is exactly what makes people with very high emotional intelligence successful.
But what exactly is this emotional intelligence and how do you recognize that you are dealing with it or that you are even highly emotionally highly intelligent? After Dr. Travis Bradberry, co-author of Emotional Intelligence 2.0, said that these are the nine behaviors that show that a person has a particularly high EQ.
1. To describe emotions is not a problem
We all experience emotions. That's why we still can not identify them. But people with a high level of emotional intelligence can do just that. They understand their own emotions and can even describe them without frills. This gives them a clear advantage, because the more precisely the feeling can be identified, the better it can be reacted to. Irrational and confused decisions have few chances.
2. Changes are a welcome change
A new job, a new city or a new family member: people with a high EQ look forward to the new challenge and variety in their lives. They are adaptable and flexible in their thinking and acting, which makes them anxious when it comes to taking a new step.
3. Negative thoughts have no place
Those who ponder a lot waste a lot of energy. The most negative thoughts that result from this have nothing to do with facts. Those who are blessed with a high EQ stop this thought carousel, which usually ends in nothing, and dedicate themselves to positive thoughts, which in turn give energy instead of robbing them.
4. People are not a mystery
Sometimes people with a high EQ can seem a bit scary. For they are true masters at reading and understanding other people, as they really tick. In other words, you see what is not obvious. And sometimes you can feel quite caught.
5. Saying "No" is not an insurmountable hurdle
Many people tend to want to make their fellow human beings right before they think of themselves. In the end, they do things they do not really want to do. Emotionally intelligent people tick something different. They do not say yes if they want to say no and do not talk long
6. Mistakes are there to learn from them
Emotionally intelligent people can confess their own mistakes very well. However, they do not always depend on them because they can distance themselves from it and record it as an educational experience.
7. Other people are exciting
People are not perceived by emotionally intelligent people as annoying, but as exciting. Especially their sensitivities are of interest, because with that the challenge always has to find another way to approach them. By the way, empathy is one of the key features of emotionally intelligent people
8. Perfectionism is not desirable
Perfection does not exist. And that is exactly what emotionally intelligent people know, which is why they do not aspire to it. This saves them the often dreaded feeling of failure in life. Anyone who does not constantly wonder what he could have done better, but looks ahead or is proud of things already achieved, simply has a much more relaxed life with himself.
9. Sleep is important
Quickly finish the last episode of the Netlix series, although the eyes are already half-mast? No option for emotionally intelligent people. They are careful to get enough sleep to be fit and rested for their environment the next day.
