10 ways to love life more again

1. Get on the roof

Height can be intoxicating and is conveniently available everywhere. Go back to a bar on the top floor of a skyscraper. Climb a steeple or look down from the attic to your street. If you look at the world from above, freedom always flies. A moment that can cast away a thousand dumb ones a day.

2. Meckerpause

Our colleague Michèle has tried it for a week: no moaning and complaining. It's damn hard, but still amazing how positive life can be, once you deliberately exclude the negative.

3. Make plans

No hope, no future. We should not underestimate the power of hope. Whoever makes plans, no matter how banal, has the energy to improve his life. If only to redesign the balcony. Plans make you happy.



4. Implement plans

Even more joy than "making plans" make "implemented plans" because they have changed something in life. So rather keep the plans small and realizable, than to get lost in big ones.

5. Keep the humor

There are situations that are not laughable. But there are still people in crisis situations who tell us that the humor helped them through the difficult time. This shows that laughter is something that releases the soul for a short moment.

6. Prioritize love

Many are mainly upset about the work and thus also pull down their partnership. It is above all the love that sustains us in the long term - to become a partner or friends. One must never forget that you can replace any job. The loved ones in doubt but not.



7. Put on the clothes you like

You do not have to style and make-up every day, but you should like your look yourself. Therefore, one may also sort out the jacket, in which one feels uncomfortable. Because the clothes we wear also say something about how much we value ourselves.

8. Learn something new every day

These are the firsts in life that the brain stores. The first time flying, the first relationship, the first day in the new job. You can also experience that on a small scale. The other way to work, the new jogging track or the menu you never dared. Those who experience many new beginnings, collect many memories.

9. Give something to others

The radiant face, when the other is pleased with a surprise, also makes one's own heart open.

10. Travel

Whether long-distance travel or the trip to the Alps - another horizon makes you happy. Because he too is a little new start.



Live Life to the fullest | Nick Martin | TEDxFHKufstein (April 2024).



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